This one on one psychology service will help you navigate and overcome life’s challenges by providing coping skills, life strategies and deeper self-awareness. Our clinicians use a variety of different approaches to assist you in overcoming and embracing your challenges, so you are able to become the best version of yourself.

Treatment modalities include:

  • Cognitive Behavioural Therapy (CBT)
  • Acceptance Commitment Therapy (ACT)
  • Mindfulness
  • Person Centred Therapy
  • Vocational Counselling.

Our clinicians utilises their training and experience to help people with anxiety disorders, mood disorders, trauma, suicidal/deliberate self-harm behaviours, grief and loss management, personality disorders, anger management, interpersonal, behavioural and relationship difficulties or childhood developmental disorders (e.g., ASD and ADHD).

Our main focus is on positive psychology, personal empowerment, wellness, and health. Casey supports clients to achieve their goals and live more meaningful lives using strategies individualised for each person.